The Importance of wearing Sunscreen | Leah Michel, APRN, FNP-BC

September 05, 2023•2 min read

The Importance of wearing Sunscreen

Sunscreen use is critical to protecting your skin from UV radiation. Wearing the right sunscreen will allow you to maximize your time in the sun while being protected from its harmful rays. Dermatologists recommend picking a broad spectrum sunscreen (one which blocks both UVA and UVB rays) with an SPF of 30 or higher. Apply the sunscreen liberally and thoroughly, ensuring that all sun exposed skin has been covered.

As a general rule, a shot glass full of sunscreen is needed to cover an adult’s body. Apply the sunscreen 15 minutes before heading outdoors, and don’t forget to reapply at a minimum of once every 2 hours. Beware that your sunscreen may wash away if you are swimming or sweating. Picking a water resistant sunscreen and frequently reapplying will help you stay protected in the sun even when you are participating in water activities or exercising.

Disclaimer:
The information on this website is provided for educational and information purposes only and is not medical advice. Always consult with a licensed medical provider and follow their recommendations regardless of what you read on this website. If you think you are having a medical emergency, dial 911 or go to the nearest emergency room. Links to other third-party websites are provided for your convenience only. If you decide to access any of the third-party websites, you do so entirely at your own risk and subject to the terms of use for those websites. Neither My Skin by Leah Michel, APRN, FNP-BC, nor any contributor to this website, makes any representation, express or implied, regarding the information provided on this website or any information you may access on a third-party website using a link. Use of this website does not establish a doctor-patient relationship. If you would like to request an appointment with a health care provider, please call our office at (727) 295-7223.

Leah Michel APRN, FNP-BC | My Skin By Leah Michel

Leah Michel is a Family Nurse Practitioner and Board-Certified ARNP by ANCC. She graduated with Honors from the University of Tampa. Her specialty is Dermatology: skin cancer treatments, Psoriasis, Acne, Rosacea, Eczema, and other Chronic and Acute Dermatology Conditions. If you’re looking to achieve the latest in anti-aging treatments, look no further than My Skin Dermatology in St Petersburg and Bradenton, Florida. Leah Michel, APRN, FNP-BC is a highly skilled Cosmetic injector of anti-wrinkle injections with Botox, Dysport, and Jeuveau. Dermal Fillers, such as Versa, Restylane, Sculptra, PRP injections and more. Microneedling with PRP to improve skin texture and overall smoother, healthier skin. She Maintains exceptional certifications in the medical field and exudes a teamwork approach to patient care.

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